It has been a while since I have posted, but it is not because I fell off the wagon. I have just been BUSY.
Yesterday was weigh in at WW and I hit 189 lbs. (on the home scale I am 187) I received my 25 lb. award too. That was pretty awesome. I put it on my keychain attached to my 10% keyring so I can look and admire it often. This whole journey has been slow. I haven’t had any set backs. I actually lost 7 pounds from Thanksgiving to New Years. Once a month I seem to drop 3 pounds in a week then the rest of the month I have losses of .2 lb to 1.0 lb.
So here is my coolest find for the month. This is a neat website http://www.weightview.com/new/ You send them a current photo of yourself , your weight, how tall you are and how many pounds you would like to loose.
What you get back is a picture of how you could look at your goal. I want to look like this so bad. I have hung it up on fridge. It is kind of cool to see this picture because I have actually dreamed myself looking like that. That is the girl I know is inside of this body.
I am still walk/jogging at least 3 times a week. This is the most consistent I have ever been at exercising. I am in a very good place. I don’t want to go back to where I have been for the last 11 years. I like feeling the way I do. I still have a ton of work (ie 45 more lbs.), but I willing to put in the time and effort.
1 comment:
It's been a couple of months since you last posted, and I know that both of our worst months are in the midst of passing (November & December), but I hope you're keeping at it! It's blisteringly cold outside, so I for one am doing my aerobics inside, but that just doesn't seem to be enough for me personally. But I keep at it--and I hope you are, too. That picture you have of the ideal you is absolutely attainable--no doubt about it. I know--I'm living proof. I went from 151 to 115, and I'm currently hovering between 125 and 130. It's just a matter of eating well and being active. You should post something--even if it's just about feeling down, because that's part of the struggle. At the very least it'll act as an impetus--your will written out for all to see--which will help you realize that you can only move upward from where you are. Best wishes for your health & the holidays!
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